Weigh In record (no journal entry) for 11 December 2022
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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845 kcal
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Fat: 27.77g | Prot: 16.61g | Carbs: 145.02g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Lindt Горький Шоколад 85%. Dinner: Борщ, Морковь по-Корейски, Мандарины, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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dasha.dubsova's Weight History
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