Weigh In record (no journal entry) for 11 December 2022
|
64.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
845 kcal
|
Fat: 27.77g | Prot: 16.61g | Carbs: 145.02g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Lindt Горький Шоколад 85%. Dinner: Борщ, Морковь по-Корейски, Мандарины, Кофе с Молоком и Сахаром. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha.dubsova's Weight History
|