analuisamaia's Journal, 09 Dec 22

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Weigh In record (no journal entry) for 09 December 2022

72.3 kg Lost so far: 24.8 kg. Still to go: 72.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2022:

624 kcal

Fat: 47.24g | Prot: 50.50g | Carbs: 5.27g. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Polenghi Queijo Tipo Brie, Sadia Salaminho Tipo Italiano, Tirolez Queijo Gruyère, Friboi Picanha. more...

1983 kcal

Exercise: Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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analuisamaia's Weight History

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analuisamaia's Journal, 09 Dec 22

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analuisamaia's Weight History