Weigh In record (no journal entry) for 11 December 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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534 kcal
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Fat: 27.14g | Prot: 22.07g | Carbs: 50.43g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Sadia Linguiça Fininha. Snacks/Other: Iracema Castanha de Caju Torrada e Salgada, Raiz do Bem Cranberry Desidratado. more...
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Losing 0.5 kg a Week
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Aline M S Lara's Weight History
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