Weigh In record (no journal entry) for 11 December 2022
|
88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
534 kcal
|
Fat: 27.14g | Prot: 22.07g | Carbs: 50.43g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Sadia Linguiça Fininha. Snacks/Other: Iracema Castanha de Caju Torrada e Salgada, Raiz do Bem Cranberry Desidratado. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline M S Lara's Weight History
|