Weigh In record (no journal entry) for 11 December 2022
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56.6 kg
Lost so far: 2.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1599 kcal
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Fat: 77.35g | Prot: 80.97g | Carbs: 147.53g.
Breakfast: Славянка Просто Чудо, Брауни, Рахат Карамель Кофейная, Шоколад, Rocky Mountain Маршмеллоу, Салат Овощной со Сметаной, Котлета Куриная, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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fitosvinka's Weight History
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