Weigh In record (no journal entry) for 11 December 2022
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90 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1512 kcal
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Fat: 99.23g | Prot: 73.76g | Carbs: 76.56g.
Breakfast: Мастер Шеф Борщ Украинский. Lunch: ВкусВилл Капуста Квашенная , Усольский Свинокомплекс Сосиски Молочные. Dinner: Яблоко, У Палыча Борщ Домашний с Говядиной. more...
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Losing 0.6 kg a Week
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Алинаяблоко's Weight History
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