Weigh In record (no journal entry) for 11 December 2022
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95.7 kg
Lost so far: 11.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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784 kcal
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Fat: 20.70g | Prot: 26.68g | Carbs: 125.42g.
Breakfast: Pêssego. Lunch: Torresmo, Menu + Leve Feijoada Light, Yoki Farofa, Arroz Branco (Cozido). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.2 kg a Week
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Luani Batista's Weight History
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