zmeysage's Journal, 11 Dec 22

11 Aralık Pazar Sabah Aç Karnına
78.5 kg Lost so far: 27.3 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:
581 kcal Fat: 14.13g | Prot: 34.98g | Carbs: 76.33g.   Breakfast: Tavuk Döner. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zmeysage's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.