Weigh In record (no journal entry) for 11 December 2022
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102.8 kg
Lost so far: 10.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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858 kcal
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Fat: 40.15g | Prot: 47.91g | Carbs: 55.37g.
Breakfast: Energy Diet Smart 3.0 Лимонное Печенье . Lunch: Energy Diet Smart Go Фисташка. Dinner: Filippo Berio Соус Песто Классический, Омлет с Молоком, Тушеные Овощи. Snacks/Other: Чай, Чай. more...
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Losing 4.2 kg a Week
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Анан Банан🍌's Weight History
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