Weigh In record (no journal entry) for 11 December 2022
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50.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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278 kcal
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Fat: 11.49g | Prot: 8.92g | Carbs: 33.71g.
Breakfast: не Молоко Миндальное Молоко, Caesar Пельмени. more...
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Losing 7 kg a Week
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