Weigh In record (no journal entry) for 11 December 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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603 kcal
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Fat: 17.88g | Prot: 17.65g | Carbs: 86.91g.
Breakfast: Бутерброд с Маслом и Рыбой, Кофе с Сахаром, Селяночка Каша Овсяная . more...
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Gaining 0.1 kg a Week
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