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63 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1013 kcal
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Fat: 37.53g | Prot: 48.32g | Carbs: 121.01g.
Breakfast: Biscotti Cookies Time with Oat Flakes, Аджика, Овсяная Каша на Воде, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Biscotti Cookies Time with Oat Flakes, Hesburger Куриная Тортилья. Dinner: Добров Сервелат, Premialle Фета Сыр Мягкий, Agrola Хліб Львівський Заварний. Snacks/Other: Розумний Вибір Лимонад. more...
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Losing 3.5 kg a Week
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lilyasv1's Weight History
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