Weigh In record (no journal entry) for 11 December 2022
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1642 kcal
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Fat: 78.92g | Prot: 60.10g | Carbs: 179.73g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Финский черничный пирог, Михайлик Kitchen Суп Куриный с Вермишелью. Snacks/Other: Хлебзавод 28 Хлеб Бородинский, Сливочное Масло. more...
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Losing 0.7 kg a Week
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AppleSin82's Weight History
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