Weigh In record (no journal entry) for 11 December 2022
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74.9 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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237 kcal
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Fat: 14.43g | Prot: 12.52g | Carbs: 13.92g.
Breakfast: Санта Бремор Форель Слабосоленая, Bonfesto Сыр Мягкий Сливочный "Crema Di Salsa", Dr. Korner Хлебцы Злаковый Коктейль. more...
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Losing 2.1 kg a Week
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tanya.belkina40's Weight History
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