Weigh In record (no journal entry) for 11 December 2022
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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442 kcal
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Fat: 11.41g | Prot: 24.27g | Carbs: 63.01g.
Breakfast: Президент Творог Обезжиренный, Банан, Кофе с Молоком. Lunch: Сыр Моцарелла, Сметанин Сметана 15%, Простые Пельмени. more...
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Gaining 0.9 kg a Week
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Юлия91210's Weight History
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