Weigh In record (no journal entry) for 11 December 2022
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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949 kcal
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Fat: 42.31g | Prot: 75.65g | Carbs: 69.60g.
Breakfast: Гречка с Курицей. Lunch: Канів Сыр Каневский, Гречка с Курицей. Dinner: Салат Овощной, Куриное Филе. Snacks/Other: Millennium Чёрный Шоколад 99%, Канів Сыр Каневский. more...
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Losing 1.4 kg a Week
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Аня Пархоменко's Weight History
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