Weigh In record (no journal entry) for 11 December 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1617 kcal
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Fat: 78.12g | Prot: 184.82g | Carbs: 42.55g.
Lunch: Ampela Goreng, Fortune Minyak Goreng Sawit, Hati Ayam, Cuka (Sari Apel), Mentimun (dengan Kulit). more...
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Gaining 0.1 kg a Week
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Fiha Nufa's Weight History
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