Weigh In record (no journal entry) for 11 December 2022
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69 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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212 kcal
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Fat: 10.37g | Prot: 13.72g | Carbs: 15.41g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен), Вареное Яйцо, Магнит Сыр Топленое Молочко , Свекла Вареная, Лента Хлеб Бородинский. more...
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Losing 3.2 kg a Week
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klimkina_e's Weight History
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