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jessbond
Journal
23 Jun 11
jessbond's Journal, 23 Jun 11
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Weigh In record (no journal entry) for 23 June 2011
98.8 kg
Lost so far:
0 kg
.
Still to go:
38.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 June 2011:
1581 kcal
Fat: 61.69g | Prot: 65.21g | Carbs: 190.32g.
Dinner:
Soft Bread Stick with Garlic and Parmesan Cheese, Kibe Assado, Esfiha Queijo.
more...
2863 kcal
Exercise:
Resting - 6 hours, Sleeping - 9 hours, Desk Work - 9 hours.
more...
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jessbond's Weight History
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