Weigh In record (no journal entry) for 11 December 2022
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1176 kcal
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Fat: 77.93g | Prot: 40.80g | Carbs: 90.16g.
Breakfast: Конфета, Coffeeport Пирожок с Картошкой, Бутерброд с Маслом и Колбасой. Lunch: Славянка Конфета Золотой Степ, Сало, Яйцо Всмятку. Dinner: Сметана , BeFit Борщ с Говядиной. more...
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Gaining 3.5 kg a Week
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89870591911's Weight History
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