Weigh In record (no journal entry) for 11 December 2022
|
77.1 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
714 kcal
|
Fat: 34.75g | Prot: 28.03g | Carbs: 76.72g.
Breakfast: Чай, Поварелли Котлета с Гречкой, Карат Violette Творожный Сыр с Зеленью, Dr. Korner Хлебцы Медовые. Lunch: Поварелли Котлета с Гречкой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|