Weigh In record (no journal entry) for 05 December 2022
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70.7 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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756 kcal
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Fat: 43.68g | Prot: 22.48g | Carbs: 66.52g.
Breakfast: Сырный Мастер Сыр Голландский. Lunch: Добрянка Хурма Вяленая, Мандарины, Хлеб Соль Хлеб Ржаной с Семечками, Мистер Рикко Майонез, Простоквашино Сметана 20%, Простые Пельмени. more...
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Losing 0.7 kg a Week
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