Weigh In record (no journal entry) for 11 December 2022
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1260 kcal
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Fat: 35.44g | Prot: 35.17g | Carbs: 204.92g.
Breakfast: Мандарины, B&B Фруззи Дуо, Мёд, Овсянка. Lunch: Президент Сыр Плавленный с Ветчиной, Бкк Хлеб Японский Тостовый, Суп из Сайры. Snacks/Other: Яблоко, Булка Пирожок с Вишней. more...
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Gaining 0.1 kg a Week
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Dora Melbenson's Weight History
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