diinn11's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022

64.6 kg Lost so far: 2.1 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:

132 kcal

Fat: 0.29g | Prot: 2.71g | Carbs: 28.46g. Breakfast: Nasi Putih. more...

1743 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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diinn11's Weight History