Weigh In record (no journal entry) for 10 December 2022
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55.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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729 kcal
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Fat: 23.73g | Prot: 44.39g | Carbs: 86.27g.
Breakfast: Вареное Яйцо, Milbona Сыр 30%, Моя Їжа Вівсяні Пластівці. Lunch: Селянський Кефир 1%, Яблоко, Котлети фасолеві, Суп Куриный с Картофелем, Мандарины. more...
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Losing 1.4 kg a Week
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marianagerasimenko35's Weight History
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