Weigh In record (no journal entry) for 10 December 2022
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51.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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591 kcal
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Fat: 17.32g | Prot: 99.86g | Carbs: 32.68g.
Breakfast: Pagesa Tostas de Aire, SANTA CLARA COTTAGE (SANTA CLARA), Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Salade Verte, Jus de Citron, Tomates, Auchan Oignons Blancs, Saumon Cuit. Dinner: Grand Frais Saumon Gravlax, Asperge. Snacks/Other: MARGUARITA (Skinny Blended). more...
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1899 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 43 minutes, ramer - 1 hour and 17 minutes. more...
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Gaining 0.6 kg a Week
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Noooooooooooooooooooga's Weight History
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