sağlıklı sağlıkçı's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

71.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1193 kcal

Fat: 42.11g | Prot: 46.01g | Carbs: 162.14g. Breakfast: Beyaz Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Menemen. Lunch: Kırmızı Mercimek Çorbası. Dinner: Çoban Salatası, Karpuz, Salçalı Makarna. Snacks/Other: Altınkılıç Kefirix Çilekli, Algida Twister Forest. more...

2223 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Hiking - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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sağlıklı sağlıkçı's Weight History

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sağlıklı sağlıkçı's Journal, 27 May 21

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