Weigh In record (no journal entry) for 10 December 2022
|
103.4 kg
Lost so far: 9.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
756 kcal
|
Fat: 32.75g | Prot: 51.29g | Carbs: 36.43g.
Breakfast: Energy Diet Коктейль "Латте". Lunch: Energy Diet Коктейль "Манго". Dinner: Filippo Berio Соус Песто Классический, Помидоры, Магнит Перец Болгарский Гриль, Жареное Яйцо. Snacks/Other: Чай, Чай. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анан Банан🍌's Weight History
|