Weigh In record (no journal entry) for 10 December 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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332 kcal
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Fat: 13.82g | Prot: 19.52g | Carbs: 31.70g.
Breakfast: Kahve, Süt (Tam Yağlı), Yeşil Yapraklı Marul, Uno İki Kat Tahıllı Tava Ekmeği , Emin Pastırma, Beyaz Peynir, Kırmızı Domates. more...
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Gaining 0.1 kg a Week
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sevmuskuz's Weight History
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