Weigh In record (no journal entry) for 10 December 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
289 kcal
|
Fat: 24.62g | Prot: 8.86g | Carbs: 10.20g.
Breakfast: Ферма Фета, Салат Овощной с Маслом. more...
|
Gaining 0.0 kg a Week
|
|
Kolesnik Natali's Weight History
|