Weigh In record (no journal entry) for 10 December 2022
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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302 kcal
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Fat: 12.26g | Prot: 18.45g | Carbs: 28.28g.
Breakfast: Кофе с Молоком, Тунец в Воде (Консервы), Авокадо Авокадо, Ржаной Хлеб. more...
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Losing 1.4 kg a Week
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Elena.gorod's Weight History
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