Weigh In record (no journal entry) for 10 December 2022
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61.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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973 kcal
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Fat: 40.08g | Prot: 57.25g | Carbs: 96.97g.
Breakfast: Овсяная Каша на Молоке. Lunch: Сырник. Dinner: Кабачковая Икра, Поджаренный Белый Хлеб. more...
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Losing 0.1 kg a Week
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