Weigh In record (no journal entry) for 10 December 2022
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58.1 kg
Lost so far: 0.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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830 kcal
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Fat: 44.88g | Prot: 45.88g | Carbs: 52.57g.
Breakfast: Кофе с Молоком, Альметте Творожный Сыр Сливочный, Хлебодар Фитохлеб Стройность, Жареное Яйцо. Lunch: Собаку с курицей. Dinner: Snaq Fabriq Coco Coconut. more...
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Gaining 0.2 kg a Week
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Светлана Косенко's Weight History
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