Weigh In record (no journal entry) for 10 December 2022
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67 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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460 kcal
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Fat: 15.53g | Prot: 36.95g | Carbs: 45.60g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Мандарины. Dinner: Сырники Диетические. more...
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Gaining 1.8 kg a Week
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zaharinalena1's Weight History
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