Weigh In record (no journal entry) for 10 December 2022
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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808 kcal
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Fat: 28.09g | Prot: 43.20g | Carbs: 88.91g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Perunat (ilman Suolaa, Keitetty), Rainbow Lohifilee. Dinner: Pakkasmarja Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale. more...
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Gaining 4.9 kg a Week
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ruusunverso's Weight History
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