Weigh In record (no journal entry) for 10 December 2022
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80 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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446 kcal
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Fat: 10.73g | Prot: 12.50g | Carbs: 74.92g.
Breakfast: Варенье, Сливочное Масло, Поджаренный Белый Хлеб, Сахар, Белый Город Молоко 2,5%, Кофе, Каша Пшенная на Молоке. more...
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Gaining 0.8 kg a Week
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ladz7777's Weight History
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