Weigh In record (no journal entry) for 10 December 2022
|
62.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
1339 kcal
|
Fat: 49.30g | Prot: 81.76g | Carbs: 140.81g.
Breakfast: Сгущенка, Паштет, Жареная Картошка, На Здоровье Молоко Безлактозное 0.5%, Go On Nutrition Протеиновый Батончик Salted Caramel, Перловка Отварная. Lunch: Конфета, Оливье без Майонеза, Куриное Филе Вареное. Dinner: Песочное Печенье. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diovlada's Weight History
|