Weigh In record (no journal entry) for 10 December 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1339 kcal
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Fat: 49.30g | Prot: 81.76g | Carbs: 140.81g.
Breakfast: Сгущенка, Паштет, Жареная Картошка, На Здоровье Молоко Безлактозное 0.5%, Go On Nutrition Протеиновый Батончик Salted Caramel, Перловка Отварная. Lunch: Конфета, Оливье без Майонеза, Куриное Филе Вареное. Dinner: Песочное Печенье. more...
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Losing 0.1 kg a Week
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diovlada's Weight History
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