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Uhhh-uh-uhhh-uh-UH!♫ ♪(happy dance) ♪ ♫ Good-bye 6 lbs!
Going to the park for lunch with the kiddos (instead of in front of the telly)and then walking for half an hour afterwards has been a great and enjoyable change! Getting the whole family involved! Try to do this 3xs a week :)
Going to a ballgame tonight..NO CONCESSION STAND! LOL! Maybe I'll picnic it! Hope the weather cooperates!
Cheers Buddies! (Raising a Crystal Light :)
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133.8 kg
Lost so far: 11.3 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 20.24g | Prot: 41.28g | Carbs: 109.77g.
Breakfast: lemonade crystal Light, light & fit yogurt. Lunch: powerade zero, apple, lean pockets pretel bread. Dinner: jalapenos, peanut butter, lemonade crystal light, frozen vegetables, select harvest soup. more...
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3655 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
Yay! Kudos to you Stevie!! The Crystal Light flavor I'm lifting is Strawberry Banana Orange. Which one is yours? ;)
05 Jul 11 by member: melmi20
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Hey buddy, its been forever (tendai). Got a new FS account, and will add you to be my buddy again. Cheers! Mine is the tangerine crystal light. :)
06 Jul 11 by member: jalliebaby
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Hey Tendai! Good to hear from yas ;-)~
18 Jul 11 by member: Stehanie Knight
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I am drinking the green tea-peach-mango :-)~
18 Jul 11 by member: Stehanie Knight
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Stehanie Knight's Weight History
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