Weigh In record (no journal entry) for 10 December 2022
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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744 kcal
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Fat: 35.15g | Prot: 45.30g | Carbs: 64.49g.
Breakfast: Эконива Творог Мягкий 5,9%, Балтийский берег Семга Слабосоленая, Белый Хлеб, Авокадо Авокадо. Lunch: Сахар, Клубника, Агрокомплекс Сметана 20%, Акватория Пельмени Рыбные. more...
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Gaining 2.1 kg a Week
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morkov_1's Weight History
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