Weigh In record (no journal entry) for 10 December 2022
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66.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1578 kcal
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Fat: 72.23g | Prot: 60.76g | Carbs: 171.08g.
Breakfast: Börek. Dinner: Beyaz Ekmek, Ciğer. Snacks/Other: Eti Canga, Yaş Pasta, Nescafe White Choco Mocha, Şölen Luppo. more...
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Losing 0.0 kg a Week
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endlessmind's Weight History
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