Weigh In record (no journal entry) for 10 December 2022
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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588 kcal
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Fat: 20.40g | Prot: 28.40g | Carbs: 72.50g.
Breakfast: MacCoffee Cappuccino. Lunch: Магнолия Фунчеза, MacCoffee Cappuccino, Президент Творог Обезжиренный. Dinner: Президент Творог Обезжиренный. more...
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Gaining 0.1 kg a Week
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a.v.yanis's Weight History
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