Weigh In record (no journal entry) for 10 December 2022
|
90 kg
Lost so far: 2.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
350 kcal
|
Fat: 18.67g | Prot: 17.56g | Carbs: 29.20g.
Breakfast: Макдоналдс Мёд , Зеленый Чай с Молоком, Грабли Цветная Капуста на Пару, Сметанин Сметана 15%, Помидоры, Зорька и Милка Омлет с Помидорами. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|