Weigh In record (no journal entry) for 10 December 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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437 kcal
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Fat: 35.38g | Prot: 15.64g | Carbs: 17.83g.
Breakfast: Кето кекс, Икра Красная, Авокадо Авокадо, Вкуснотеево Сыр Сливочный 45%. more...
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Losing 1.1 kg a Week
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