Weigh In record (no journal entry) for 10 December 2022
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90 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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855 kcal
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Fat: 43.78g | Prot: 21.00g | Carbs: 102.16g.
Breakfast: Свинина Отварная. Lunch: Дядя Ваня Икра Кабачковая, Гречка Отварная. Dinner: Дядя Ваня Икра Кабачковая, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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KaterinaKis88's Weight History
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