Weigh In record (no journal entry) for 10 December 2022
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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270 kcal
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Fat: 15.84g | Prot: 23.27g | Carbs: 7.58g.
Breakfast: Яйцо, Главпродукт Сгущённое Молоко, Империя Вкуса Ветчина с Индейкой 3%, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 0.9 kg a Week
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lesi4ka81's Weight History
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