Weigh In record (no journal entry) for 10 December 2022
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39.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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573 kcal
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Fat: 14.66g | Prot: 14.39g | Carbs: 97.31g.
Breakfast: Campina Йогурт Нежный с Соком Персика 1,2%, Печенье, Белый Город Молоко 2,5%, Окей Сухой Завтрак Шарики, Кофе с Молоком. Dinner: Простые Пельмени. Snacks/Other: Глобус Хурма, Творожная Масса. more...
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Gaining 1.9 kg a Week
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nastik9999's Weight History
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