Weigh In record (no journal entry) for 10 December 2022
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69.8 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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426 kcal
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Fat: 14.47g | Prot: 20.74g | Carbs: 53.04g.
Breakfast: Чудо Молочный Коктейль Шоколад. Dinner: Картофельное Пюре, Курица в Сливках. more...
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Losing 5.6 kg a Week
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vesta.komarovskaya's Weight History
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