angelina melisa hariani's Journal, 10 Dec 22

Weigh In record (no journal entry) for 10 December 2022
54 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:
1265 kcal Fat: 36.88g | Prot: 45.52g | Carbs: 189.68g.   Breakfast: Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Prosana Izisoup Cream Sweet Corn, Light Meal Premium Kelp Noodle ZERO Mie, Lactamil Pregnasis. Dinner: Es Teh, Hoka Hoka Bento Shrimp Dumpling, Bakmi GM Mie Ayam. Snacks/Other: Wall's Magnum Macadamia Salted Caramel, East Bali Cashews Popcorn with Cashews Salted Caramel, Lasagna dengan Daging. more...
140 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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angelina melisa hariani's Weight History


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