Weigh In record (no journal entry) for 10 December 2022
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74 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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207 kcal
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Fat: 13.65g | Prot: 16.36g | Carbs: 4.29g.
Breakfast: Свитлогорье Сметана 20%, Американо, Творог 5%. more...
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Gaining 2.1 kg a Week
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jukiroma's Weight History
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