Weigh In record (no journal entry) for 09 December 2022
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51.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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550 kcal
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Fat: 15.55g | Prot: 51.95g | Carbs: 18.14g.
Breakfast: Oeuf, Carnation (Nestlé) Lait Évaporé (Carnation), Café. Lunch: Saumon Cuit, Auchan Oignons Blancs, Tomates, Jus de Citron, Salade Verte. Dinner: Saumon Cuit, Tequila, Asperge. more...
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Gaining 3.2 kg a Week
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Noooooooooooooooooooga's Weight History
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