Weigh In record (no journal entry) for 09 December 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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459 kcal
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Fat: 35.90g | Prot: 28.35g | Carbs: 4.68g.
Lunch: Café com Leite Integral, Panini Low Carb. Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo Cozido. more...
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Gaining 0.0 kg a Week
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sinarass's Weight History
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